SPARTANFAM

Chakabars - Spartanfam founder. Bodyweight Training for Anyone and Everyone.

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    We are doing this, in a month! Who wants to join us? @menshealthmag @spartanfam  As you may already know we have been invited to take part in Men’s Health Survival of the Fittest 10km on the 22nd November, and we would like you all to join us.

This is our first time taking part in this event which sells out every year and we’re offering a limited number of our current Spartanfam members 50% OFF entry to the event- you can take part as an individual or in teams of 5 and 10.

We’re also offering 15% discounted entry to all of you who follow us on social media so get your friends and family involved, using discount code MH15.

The course features 10km of running broken up by loads of fun yet challenging obstacles, over 20 obstacle zones en route, packing nearly 100 pieces of equipment in throughout. 

For more information email info@spartanfam.com 

This sort of stuff makes my life worth living :) #spartanfam #Spartanfam100

    We are doing this, in a month! Who wants to join us? @menshealthmag @spartanfam As you may already know we have been invited to take part in Men’s Health Survival of the Fittest 10km on the 22nd November, and we would like you all to join us.

    This is our first time taking part in this event which sells out every year and we’re offering a limited number of our current Spartanfam members 50% OFF entry to the event- you can take part as an individual or in teams of 5 and 10.

    We’re also offering 15% discounted entry to all of you who follow us on social media so get your friends and family involved, using discount code MH15.

    The course features 10km of running broken up by loads of fun yet challenging obstacles, over 20 obstacle zones en route, packing nearly 100 pieces of equipment in throughout.

    For more information email info@spartanfam.com

    This sort of stuff makes my life worth living :) #spartanfam #Spartanfam100

    What are you waiting for? 
Nobody is going to hand out gratification. Anyway the instant type doesn’t last, things that start fast, end fast. 
Health and fitness are those things you can’t buy. 
You have to work for it everyday, be it what you are eating, working out, or getting enough sleep instead of staying up and thumbing social media. 
Take inspiration from everyone you can, let this inspiration motivate you to action. Then work at it until you are where you want to be, then work some more. 
It’s easier to maintain than it is to gain, but what are you here to do, survive, or prosper? 
You make you, 
You have been given this life because you are strong enough to live it. 
Start living. #spartanfamwest #spartanfam

    What are you waiting for?
    Nobody is going to hand out gratification. Anyway the instant type doesn’t last, things that start fast, end fast.
    Health and fitness are those things you can’t buy.
    You have to work for it everyday, be it what you are eating, working out, or getting enough sleep instead of staying up and thumbing social media.
    Take inspiration from everyone you can, let this inspiration motivate you to action. Then work at it until you are where you want to be, then work some more.
    It’s easier to maintain than it is to gain, but what are you here to do, survive, or prosper?
    You make you,
    You have been given this life because you are strong enough to live it.
    Start living. #spartanfamwest #spartanfam

    On November 22nd #Spartanfam are taking part in @MensHealthUK @MH_SURVIVAL ‘Survival of the Fittest’ race in London and we would like you all to join us! The course features 10km of running broken up by loads of fun yet challenging obstacles. We’re offering a limited number of our current Spartanfam members 50% entry and 15% discounted entry to all of you who follow us on social media :) If you would like to sign up, please use discount code MH15. Tag us, let us know that you’re taking part and come & train at one of our Spartanfam classes as we will be training specifically for the race. We will also be posting tips leading up to the race so you can prepare yourselves! Spartanfam members, please DM our Twitter account @Spartanfam or ask us at class for the 50% discount code. You can take part as an individual or in teams of 5 and 10. We are going there as a #Spartanfam collective to support each other and make a party of it so come along and take part with us! You will not regret it ;) Keep training hard fam. See you at the finish line. #Ahooo #MensHealth #SurvivalOfTheFittest #10km #Race #Motivation #boost 

Tag your friends, come and join us @menshealthmag

    On November 22nd #Spartanfam are taking part in @MensHealthUK @MH_SURVIVAL ‘Survival of the Fittest’ race in London and we would like you all to join us! The course features 10km of running broken up by loads of fun yet challenging obstacles. We’re offering a limited number of our current Spartanfam members 50% entry and 15% discounted entry to all of you who follow us on social media :) If you would like to sign up, please use discount code MH15. Tag us, let us know that you’re taking part and come & train at one of our Spartanfam classes as we will be training specifically for the race. We will also be posting tips leading up to the race so you can prepare yourselves! Spartanfam members, please DM our Twitter account @Spartanfam or ask us at class for the 50% discount code. You can take part as an individual or in teams of 5 and 10. We are going there as a #Spartanfam collective to support each other and make a party of it so come along and take part with us! You will not regret it ;) Keep training hard fam. See you at the finish line. #Ahooo #MensHealth #SurvivalOfTheFittest #10km #Race #Motivation #boost

    Tag your friends, come and join us @menshealthmag